cant sleep 1 wide Remedy Medical Aesthetics & Wellness in Maple Grove, MN

Why Can’t We Sleep?

Why can’t we sleep and how can we get relief?!

We exercise, we meditate, we eat well, we keep our bedroom cool, we have a routine for bedtime and we work on stress reduction…but why can’t we sleep?

Because as our hormones fluctuate and decrease as we get older it messes with a lot of things! And sleep is near the top of that list😴⁣

👉🏻Estrogen is needed for the production of serotonin and other neurotransmitters that promote calm and restful sleep. Lacking estrogen is also responsible for hot flashes and night sweats that disrupt sleep.⁣

👉🏻Progesterone is our “relaxer” and is necessary for the production of GABA which is another neurotransmitters that assists with sleep. Low progesterone can cause anxiety and restlessness that interrupt good sleep.⁣

Guess what? These two hormones can start fluctuating and decreasing as early as in your 30’s and the transition to menopause can take up to 8-10 YEARS. And by that time they are just about gone😩⁣

Sleep deprivation can lead to a long list of psychological and physiological problems such as depression, anxiety, high blood pressure, heart disease and a weakened immune system🆘

So if you’ve tried all the things and you’re still not sleeping it is time to get some help. We do not have to just settle anymore because we are highlighting this life change instead of hiding it. Let’s say that AGAIN…highlighting these changes instead of trying to hide them so we can get the best education and the best and most specialized treatment so we can live our BEST lives. ⁣

And it’s no wonder women struggle so much during this time of life. So many healthcare providers do NOT understand perimenopause and definitely do not want to discuss hormone replacement as an option. It is important you understand ALL of your options for treatment during the season of life with someone who understands it and knows how to help👩🏻‍⚕️👩🏼‍⚕️

From Our Clients

Debbie JuergensenDebbie Juergensen
02:43 24 Jun 22
I saw Kristina at Remedy for three under eye PRP treatments, platelet rich plasma, and under eye filler. The results are amazing! Kristina explained the entire process and... science behind the procedure. The entire experience was incredible, starting with Natalie that welcomed me upon arrival, offered me coffee and water and made me feel comfortable. Kristina gets to know her clients and areas where she can help and offer advice. I feel more confident after this procedure and plan to go back for a microinfusion facial in the near more
Greta ErtlGreta Ertl
01:30 21 May 22
Remedy does an incredible job with all their services! You can trust you’re in amazing hands and will leave with increased confidence and natural beauty. Their vitamin shots... are a must try as well! I highly recommend Remedy to anyone!read more
Katie HukriedeKatie Hukriede
21:00 11 May 22
Words can't express how amazing Remedy & their specialists are! Kristina has been beyond helpful, caring, and insightful into my aesthetic and wellness treatments. I had... never worked with an anti-aging clinic before, and now I feel like I am getting insight from a friend! Their work is beautiful and shown incredible changes! It's always spot on to remedy my needs. This will be my forever clinic as well as the relationships built there. Highly, highly recommend!read more
Melissa GaleMelissa Gale
20:52 11 May 22
I am having some rather urgent issues with some botox I got done at another location (weeks before my wedding) and recently saw Kristina and have had such a great experience... so far. Amazing service and really helping my anxiety as we work through these more
Zoey GotliebZoey Gotlieb
16:26 01 Mar 22
I have been seeing Michelle for the B12 & Metabolic boost vitamin shots & have had such wonderful results. Increased energy, clarity, & focus. I truly look forward to my... vitamin boosts. I love the welcoming energy, clean & modern space, & knowledgeable staff. I'm looking forward to trying the immunity vitamin boost & microneedling treatment next. Highly recommend!read more
Shawn ThissenShawn Thissen
15:29 22 Feb 22
So glad I found Kristina and Remedy, I feel so welcomed and I always know she's doing what's best for me. Love this place !!
Jordan RobertsJordan Roberts
22:34 29 Oct 21
I absolutely loved seeing Michelle!!! I did the remedy microinfusion glow & saw some of my hyperpigmentation go away, the next day my skin was GLOWING and super tight!!! I... will definitely be coming back for more services from Michelle!read more
Lisa ZimmermanLisa Zimmerman
16:00 31 Jul 21
I absolutely love this place. Kristina is a master at what she does. I was nervous but she explained everything to me, made me feel at ease, and gave me the exact results... that I wanted. She has an ability to ensure all things are done tastefully and meets her client's needs by truly listening to them. Highly recommend!! Oh and the space in Maple Grove is gorgeous!! Will definitely be back!read more
Andrea VieyraAndrea Vieyra
00:15 31 Jul 21
The team at Remedy is simply THE BEST!!! I am forever grateful for being introduced to the talented and kind women at Remedy earlier this year. They’re so knowledgeable and... it’s obvious that they put their patients best interest first; recommending only what’s needed and not more. Not to mention they’re focused on results which I really appreciate. I’m a patient for life and would recommend them to anyone looking for guidance with skin care, hormones or weight more
Anna RauAnna Rau
12:43 30 Jul 21
I had an amazing experience with Michelle and I am beyond happy with my results! I received dysport and lip injections and Michelle did an amazing job listening to my... concerns and exceeding my expectations! All of the staff was welcoming and the space was very cute and clean. Definitely will be back!read more
Katie KrummelKatie Krummel
18:08 11 Jun 21
I have been working closely with Michelle for the past few months and have been beyond pleased with her knowledge, compassion and professionalism surrounding women’s health... and wellness from the inside out. I am so grateful for a provider that is dedicated just as much to health prevention and awareness as they are to treatment. I leave every visit feeling heard and supported. Every service I have received has been top of the line with incredible results! I highly recommend Remedy and its amazing providers!read more

5-Stars on Google Reviews

See All Reviews


Get in touch with our team of medical aesthetics and wellness specialists.

We offer free Express Consultation to discuss your skin and facial anatomy to Comprehensive Anti-Aging Consultation where we will create a custom skincare treatment plan tailored just for you.

*Many Anti-Aging services cases can be done the same day as your consultation.

    Shop Skincare Products

    Zo Skin®

    ZO® Skin provides comprehensive solutions for creating and maintaining healthy skin for anyone regardless of age, ethnicity, unique skin condition, or skin type. From correcting sun damage + pigmentation to preventing + protecting against future damage, ZO® has your skin health covered.

    Shop ZO® Skin


    Create an account by completing a short form and connecting to Remedy Medical Aesthetics & Wellness to get FREE SHIPPING on all skinbetter products! Shop for your favorite skinbetter® products now.

    Shop skinbetter®

    Revision Skincare®

    With products validated by physicians, we proudly serve skincare professionals around the world to help you Achieve Healthy, Beautiful Skin™. Shop for your favorite Revision Skincare® products now.

    Shop Revision Skincare®

    Remedy Medical Aesthetics & Wellness™ is a medical aesthetics, women’s healthcare, and anti-aging wellness clinic based in Minneapolis, MN.

    Our Philosophy


    Remedy Medical Aesthetics & Wellness™ is a medical aesthetic specialist, anti-aging, and restorative clinic that elevates the health and wellness experience for women and men with approachable, compassionate, and trustworthy board-certified nurse practitioners & physician associates. We specialize in all the things healthy people want and need out of their healthcare and lifestyle to restore beauty from the inside out.